Christmas Class Last class of the year was carried out in fancy dress and consisted of a variety of activities not usuually done in a standard class. This included tug of war, dodge ball, grappling pin down competition and fighting with foam shields and swords. Matt also introduced haki-sacs (weighted feathers) which are popular for exercise in China, which he came across whilst training in the Temple of Heaven Park in Beijing. It wasa fun way to end the year. Well done to those who made it there in appalling weather conditions (when I locked up at 10pm it was minus 7 degress!)